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	<title>Lose 10 pounds in 7 days &#187; Lose 10 pounds in 7 days</title>
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		<title>How to lose 10 pounds in a week</title>
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		<description><![CDATA[Can you really lose 10 pounds in a week without starving yourself? I&#8217;ve done it using one of the weight loss programs you will find over this website. &#160; Which one you might ask? I used the diet plan: &#160; that worked for me, &#160; that looked do-able up front and &#160; that was a [...]]]></description>
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		<pubDate>Sun, 17 Dec 2006 07:59:36 +0000</pubDate>
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		<description><![CDATA[Losing 10 pounds in 7 days summarizes what you need to keep in mind: you want to use a certain amount of weight in a certain amount of time.]]></description>
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